Meratonīni
Kupu Whakataki
He homoni taiao nui te melatonin mō te tinana tangata, e whakahaere ana, e pā ana hoki ki te whakaputanga o ētahi atu homoni rerekē. Ina heke te melatonin i roto i te tinana, ka pāngia ngā mahi katoa o te tinana tangata, ā, ka whai mai ngā mate maha. E whakaatu ana ngā rangahau i muri i te pakeketanga, ka tīmata te heke o te whakaputanga o te melatonin i roto i te tinana tangata, ā, i te kaumātuatanga, ka paku iti iho tōna whakaputanga i roto i te Chemicalbook. Mā te kai i te melatonin i te wā e taea ai ka taea te whakapai ake i te mahi a te pūnaha endocrine, te whakapai ake i te ārai mate, te whakapai ake i ngā mahi ārai-whakaheke me te ārai-mate pūmua, te whakapai ake i te moe, te whakaroa i te tere o te koroheketanga o te tinana tangata, me te whakaroa i te pirau o ngā whekau ira tangata; ka taea hoki e te melatonin te āwhina ki te ārai me te rongoā i te mate pukupuku, he mea tino āwhina mō te kore moe.
Whakamahia
He homoni te Melatonin e hangaia ana e te tinana pineal. He tino tiaki te Melatonin, ā, he kaikohi i ngā rauropi kore-whakawhiwhi me te antioxidant whānui. Ka āwhina te Melatonin ki te aukati i te kino o te ischemia-reperfusion ki te ate, te roro, te myocardium, ngā whekau me ngā whatukuhu. Ka taea te whakamahi whānui i te Melatonin i roto i ngā kai hauora, ngā rongoā, ngā momo whakapaipai, me ngā hua tiaki kai. Mahi: 1. Melaminizing, tango i ngā ira, whakama maori: ka taea e te melatonin te whakamā i te kiri. Ka taea e ia te whakahaere i te pūnaha endocrine o te tinana tangata, te tango i ngā ira pouri, ngā ira koroheketanga, te melasma, ngā ira haputanga me te tae i puta mai i te hihi Sunburn Chemicalbook, te whakama me te whakamakuku i te kiri, me te whakahoki mai i te āhua taitamariki. 2. Whakapai ake i te moe: Mā te tāpiri tika o te melatonin ka taea te whakapai ake i te kounga o te moe. 3. Te whakaroa i te ora:. Ko te Melatonin te antioxidant endogenous tino whai hua i roto i te roro, he pānga tiaki ki te roro. Nō reira, he homoni anti-pakeketanga nui te melatonin.
